5 Vitamins and Minerals That Can Lower Your Risk of Gum Disease

Believe it or not, your diet has a significant impact on your oral health. Sure, brushing and flossing are essential at-home practices that keep your smile in good shape, but the foods you eat can go a long way in keeping your teeth and gums healthy too! For instance, did you know that including certain vitamins and minerals into your everyday diet can significantly lower your risk of gum disease? Read on as a periodontist in Bristol shares which nutritional building blocks are essential for your dental health.